There’s something truly magical about a plate of steaming hot rice topped with a generous dollop of ghee and tangy kairi ki dal. It’s like a warm hug for taste buds, which is comforting, satisfying, and oh-so-pleasing. Tangy goodness of raw mango with the earthy richness of lentils, creates a symphony of flavors that will leave you craving for more. Indulge in this ultimate comfort food and experience pure bliss with every bite!
About This Recipe
Kairi dal, also known as mango dal or mamidikaya pappu in Telugu, is a traditional South Indian dish bursting with flavors. The word “kairi” or “mamidikaya” refers to raw or unripe mango, which is a key ingredient in this recipe. This dal combines the tangy flavour of raw mango with the earthiness of lentils, creating a deliciously unique taste.
Kairi dal is often enjoyed with steamed rice, along with a dollop of ghee and any side dish of choice. Comforting and satisfying dal recipe, which is perfect for both everyday meals and special occasions. Additionally, it’s packed with nutrients from the lentils and mango, making it not only delicious but also nutritious.
Kairi Dal | Mango Dal Ingredients
Toor Dal: Toor dal, also known as pigeon peas, forms the base of the dal. It provides a creamy texture and a nutty flavor, while also being rich in protein and essential nutrients. Roasting toor dal before cooking it for mango dal enhances its nutty flavor and can also reduce its cooking time. To roast the toor dal, spread it evenly on a dry pan over medium heat. Stir frequently until it turns golden brown and emits a nutty aroma. Be careful not to let it burn. Once roasted, let the dal cool before using it in the recipe. Roasting the dal adds a depth of flavor to the dish, making the mango dal even more delicious.
Dry Red Chilies: Dry red chilies add a subtle heat and depth of flavor to the dal. They provide a mild spiciness that enhances the overall complexity of the dish.
Raw Mango: Raw mangoes add a tangy flavor to the dal, giving it a refreshing and unique taste. Green raw mango also contribute a subtle sourness that complements the other flavors in this dal recipe.
Green Chilies: Slit length-wise, green chilies add a fresh, pungent flavor and a bit of heat to the dal. They contribute a lively kick that complements the tanginess of the mangoes.
NOTE: This recipe calls for spicy green and dry red chilies. We do not add red chili powder in this dal recipe. So choose spicy green variety of green chilies for this mango dal.
Other Ingredients – Apart from these we use tempering ingredients like mustard seeds, cumin seeds, curry leaves and urad dal.
Kairi Ki Dal | Mango Dal | Mamidikaya Pappu
Mamidikaya pappu is all about simple and creamy richness of roasted toor dal with the zesty allure of raw mangoes. When the dal is simmering gently in a pot, its aroma wafting through the air, is so inviting. As the aroma fills the room, it transforms the space into a sanctuary of culinary delight, where worries dissipate and appetites awaken.
A hot bowl of steamed white rice with a dollop of ghee, tangy kairi dal, is a satisfyingly delightful meal. The combination of ghee’s rich, nutty flavor with the tangy, indulgent taste of the dal creates a pleasant taste that tickles the taste buds. Savor the tantalizing taste of Mamidikaya Pappu.
This meal offers a sense of comfort with every bite. Adding a side of potato fry brings a crispy, golden texture to the mix, enhancing the meal with its simplicity and earthy flavors. With every bite, experience the comforting embrace of home-cooked goodness. Indulge in this soul-warming delight, where each mouthful tells a story of love, warmth, and the gentle caress of raw mango flavor.
Must-Try Dal Recipes
Looking for dal recipes? then you are at the right place! Whether you’re craving a traditional dal or interested in trying something new, I’ve got you covered. From creamy and comforting to spicy and tangy, there’s a dal recipe for every taste bud.
Methi Dal | Menthikura Pappu – Lentils with fresh fenugreek leaves.
Khatti Dal– Hyderabadi style aromatic and tangy dal recipe.
Hyderabadi Meethi Dal – Comforting, protein-rich and delicious main meal recipe.
Chugur Dal | Chinta Chiguru Pappu – Seasonal dal recipe made with tender tamarind leaves.
Bachlae Ki Bhaji Dal | Bachali Kura Pappu – Delicious and nutritious dal recipe.
Dhaba Style Dal Fry – Experience the authentic taste of roadside delights right in your own kitchen!
Drumstick Leaves (Murungai Keerai) Dal – Nutritious and flavorful dish that combines the goodness of lentils with the unique taste of drumstick leaves.
This kairi dal is going to participate in MLLA – Eleventh Helping, where Lori of Taste With The Eyes is calling all beans aficionados. MLLA is started by Susan of The Well-Seasoned Cook.
Kairi Dal | Mamidikaya Pappu Recipe
Mamidikaya pappu | Mango Dal | Kairi Dal is all about simple and creamy richness of roasted toor dal with the zesty allure of raw mangoes.
Ingredients
- 1 medium size Raw Mango
- 1 cup Toor dal
- ¼ tbsp. Turmeric powder
- Salt, as per taste
Tempering | Tadka
- ½ tbsp. Mustard seeds
- ½ tbsp. Cumin | Jeera seeds
- ½ tbsp. Urad dal
- 2 dry Red chilies
- 6-8 Green chilies, slit length-wise
- 10-12 fresh Curry leaves
- 2 tbsp. Oil
Instructions
How To Make Mamidikaya Pappu | Kairi Ki Dal
Step 1: Thoroughly wash raw mango, pat it dry and remove the skin. Check whether the mango taste sour or not. If sour use it in dal otherwise use it in making any other recipe like salsa or salad. Finely slice the raw mango and discard the seed.
Step 2: In a pan dry roast toor dal on low flame. Dry roast till toor dal is lightly roasted and aroma starts to wafts. Remove on a kitchen plate and leave this to cool.
Step 3: Once the dal comes to room temperature, wash the dal thoroughly and add it to pressure cooker. To this add sliced raw mango pieces, turmeric and water. For one cup of dal add 2.5 cups of water. Place the lid and pressure cook on low flame for 4-5 whistles.
Step 4: Once the dal is soft, using a wooden masher or whisk, mash the dal. I do not like my dal to be creamy. I like grainy mamidikaya pappu. So, I will not mash the dal completely. Set this aside.
Step 5: In a pan, heat oil and to this add mustard seeds and urad dal. When urad dal starts to change color, add dry red chilies and green chilies.
Fry till chilies start to change color. Now add cumin seeds and curry leaves. Fry for a minute and to this add mashed dal (step 4). Add salt and stir till all the ingredients are well combined.
Turn off the flame and remove this dal in serving bowl.
Serve hot with rice, ghee and any of your choice side-dish.
Add love to make this mamidikaya pappu taste 'Yummy'.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 223Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 267mgCarbohydrates: 33gFiber: 7gSugar: 19gProtein: 7g
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Divya Vikram says
Comfort yummy food! Beautiful pics!
RAKS KITCHEN says
This sounds and looks awesome! I will sure try:)
Lena Rashmin Raj says
woww..this looks wonderful…i just loved the snap.. 🙂
Kitchen Flavours says
Thank you Divya, Raks and Lena.
Vandana Rajesh says
Yummy dal. True summer is a great time with vacations and mangoes. I am on a holiday too and enjoying every bit of it. 🙂
Priya says
My comfort food, looks yummy!!..gorgeous clicks!
Suparna says
Hi Lubna,love the tangy flavoured dal. it’s summer special and yummmy! love the snaps, was admiring them for quite sometime 🙂
Sharmilee! :) says
Nice clicks and comfort dhal! Wud want to try it soon 🙂
Prathibha says
i love Mango dal…Yummy..Nice pics too..
Kitchen Flavours says
Thank you Vanadana, Ivy, Priya, Suparna, Sharmilee and Prathibha.
rekhas kitchen says
sssrrrlllllllllluuuuuuuupppppppppp my favorite mamidikaya pappu yuuummmmyyyyy soooooooooooooo beautiful pic. lubna you are becoming a photography expert hummmm good job
Sireesha says
My favorite one..looks very delicious..
sowmya says
loks yumm..
DEESHA says
I make this too & I just love it
Gita's Kitchen says
I love raw mango dhal…looks so yummy 🙂
Varunavi says
wow mamidikaya papu,my fav :)))
AnuSriram says
Hmmmm… Mango in dhal sounds fabulous… New to me! Yummy dish!
Ivy says
Thanks for visit Lubna. I am feeling much better today, thank you. I love the flavours in your dish.
Kalyani says
tempting pictures …. i love mango dal …. look great …
Kitchen Flavours says
Thank you Rekha, Sireesha, Sowmya, Deesha, Gita, Varunavi, Anu Sriram, Kalyani and Jenn.
Ashwini says
Love mango dhal.. Yummy with rice and pickle..comfort food.
Pooja says
Tangy and yummy dal..Looking delicious..
Pooja says
Yummy mango dal..looks delectable! Love the thick creamy texture.
Ashwini says
lovely dal..mangi is great addition to it…
Curry Leaf says
Love the dal L.Comfort food only with a tanginess.Perfect Entry to MLLA.Hope you are back by now
Valarmathi says
Never tasted this. Looks colorful and tangy. Nice presentation.
Dhanya Nambirajan says
Dhal Looks so colorful and delicious. Nice click too.
Jenn@slim-shoppin says
That looks so good!
I love mangos!
And I especially like your pictures!
Jescel says
I am so intrigued by this dish. Never had mangoes this way before. :o)
munchcrunchandsuch says
Hi Lubna, Thank u for the comment in my blog. It lead me to urs. The mango dal looks just perfect and more so the presentation with matching mango yellow towels.
Ramya Vijaykumar says
The name is so new to me… reminds me of my aunt she amkes this very often… looks yummy and inviting!!!
Pavithra says
WOw photo is simply superb and the spirals formed naturally or u did it? anyway its fantastic and love the dhal too
Nina's Recipes says
Yummy food indeed! Lovely dishes, outstanding presentations! Congratulations! thank you for visiting and commenting on my blog!Regards and kissesNina from California!
LG says
Lovely picture dear. Dal looks tempting too
Vibaas says
looks very comforting. yum!
Kitchen Flavours says
Thank you Ashwini, Pooja, Pooja, Ashwini, Curry Leaf, Munchcrunchandsuch, Valarmathi, Dhanya, Jescel, Ramya, Pavithra, Nina, LG and Vibaas.
pigpigscorner says
It looks wonderful! mango..yum yum
Padma says
Wow!!! yummy mango dhal and also the click :)Thanks for visiting my blog and leaving your comments ….Good to know that you are also from Bangalore 😀
Sukanya Ramkumar says
This is my all time fav. Looks so good. Nice recipe, so comforting. YUM!
shaikh says
this is no doubt wonderful recipe and eyecatching pictures. thanks.
Mahimaa's kitchen says
that’s a yummy tangy dal….looks great.
Priti says
Anytime dal chawal…nice clicks:)
meeso says
I can’t help notice the awesome color, must taste great!
Renu says
My mom used to make kairi ki daal..its been ages since I have eaten, Thx for reminding me :))
Sara says
This looks delicious! I love the color. Mangoes are one of my favorites.
Home Cooked Oriya Food says
What a dish – dear! Daal thats so yummy ! Great treat!
Sujatha says
love the combination of mango and dal! and lovely presentation and clicks as usual!
Chitra says
this is also new to me..khatti ki dal, kairi ki dal…u make so many varieties with dal…HAve bookmarked this also:)
Kitchen Flavours says
Thank you Pigpigscorner, Padma, sukanya, Shaikh, Mahimaa, Priti, Meeso, Renu, Sara, Home cooked Oriya Food, Sujatha and Chitra.
notyet100 says
pics r temptin me to try this one,..;-)
Red Chillies says
Totally new to me, but the way you described with rice, ghee, the daal and potato fry. That’s it I was drooling. Loved the pictures.
Kitchen Flavours says
Thank you Priyanka and Red Chillies.
Parita says
kairi dal looks soo mouth watering and delicious..i love the flavor..will try this soon..thanks for sharing 🙂 gorgeous clicks too 🙂
Samahita Kabra says
You have a great blog running here with an amazing list of recipes. I loved browzing through them. I will definitely come back for more. Meanwhile I have blogrolled you 🙂
Cham says
Mango and dhal is fav way of eating dhal! Delicious pic !
Kitchen Flavours says
Thank you Samhita and Cham.
Lori Lynn says
Your photos are amazing. And this dish sounds delicious with the depth of flavors. Love mango!Lori Lynn
Shri says
This looks so flavorful and wonderful..
Kitchen Flavours says
Thank you Lori and Shri.
Mana says
my mom used to make it often ,however i had seem to forgotten it! Thanx for making me remember the curry which i love!
Rebeca says
Wow.. yummy food collection. Masoor ki dal is my favorite.
Paula says
Loved this incredible dish with long grain white rice yesterday evening. Delish!
Katherine says
Such an exciting way to enjoy mangoes!
kushi says
Never tried mango dal before. Sounds delicious. Thanks for the recipe.
Kerri says
This was absolutely delicious! It was tangy yet earthy and I mixed it with a bed of rice and it was the best.
Vicky says
I’ve never made Kairi Ki Dal before, and your recipe made it so easy! The flavors were wonderful – tangy, slightly sweet, and perfectly spiced. Yum!