Wishing you a very healthy and happy new year. As we silently stepped into another year, I am sitting with a book full of blank pages, staring back at me. It’s that time of year again, where I sit and make resolutions for New Year and go through the check list of the resolutions I made past year.
Going through my list, I came across few things which were not completely followed like eating healthy and eating on right time. Thinking more on this, I came up with few pointers and the main one is planning. Planning a menu ahead gives not only peace of mind but also saves lots of time and energy on grocery shopping. So this time, I thought of planning ahead my ‘WEEKLY MEALS’. Along with this I thought it would be great if I include weekly meal plans from different bloggers across the globe.

New Meal Plan, Every Week
When I sent mails to my fellow food blogger buddies, they instantly liked the idea of this weekly meal plans. And they were ready to share their weekly menu plans with us all. I have created two different types of formats as you can see below. One is with workout and other one is without workout. You many be seeing menu either with workout recipes or without workout recipes.
As this being the starting year for the menu planning, I kept the menu simple and easy. You can find most commonly cooked Indian recipes in the menu. I will post a new menu every Sunday Evening both on blog and social media sites. The concept of this is simple…. New Week, New Blogger & New Meal Plan….every week….Get ready….

You can either use ‘Save As’ option by right clicking on the Meal Template to save it on your computer or mobile. More to come in this series. Hope this meal planning will help you in cooking healthy and hearty meals everyday. I am starting the event with a simple menu plan which I planned to make for my family this week. This menu includes both vegetarian and non-vegetarian recipes. In the coming weeks you may find completely vegetarian menu plans too. So stay tuned and keep cooking Yummy Food.
Week 1 – Indian Meal Plan
Welcome to a week of delicious and wholesome meals! This meal plan is designed to simplify your week, offering a variety of flavorful dishes while ensuring nutritional balance. From energizing breakfasts to satisfying dinners, each meal is crafted to cater to different tastes and dietary needs.
Remember, feel free to adjust recipes based on your preferences and dietary requirements. Let’s embark on this culinary journey together and make this week both delicious and nutritious!

Easy Weekly Meal Plans
Indian Vegetarian and Non-Vegetarian Recipes Meal Plan
Purely Vegetarian Meal Plan | Week 2
Pongal Special Meal Plan | Week 3
Fusion Vegetarian Meal Plan | Week 4
You can find all these recipes on my blog. I have created a new pinterest board where you can easily find all these meal plans at one place. Do check out my social media sites for more updates on this.
Sapna says
Thank you so much.this is really a great gift for this new year 2021.your efforts for this is well appreciated.couldnt see week 8
Diet plan.missed?
Meenakshi says
I want to buy meal planner.
lubnakarim06 says
You can right click on the planner and save it in your device.
Sourav Das says
Hi! I have go through your blog regarding everyday meal plan. As per my opinion it is really an easy and nice meal planner for day to day life. I’m really a luckiest person for read your blogging article. I will try to maintain this meal plan for my day to day life also. Thanks a lot.
In 999 says
I love how easy and delicious these meal plan ideas are! I can’t wait to try the chana masala and the biryani. Thanks for sharing such a great resource for busy weeks!
TIRANGA GAME says
I absolutely loved this post! The Indian meal plan ideas are not only delicious but also really easy to follow. I can’t wait to try out the recipes this week! Thanks for sharing such great inspiration for busy weeknights!
51 club says
I absolutely loved this meal plan! The recipes are not only easy to follow but also bring out such authentic Indian flavors. Can’t wait to try the paneer tikka and the dal makhani this week. Thanks for sharing these delicious ideas!
dabang game says
I absolutely loved this meal plan! The variety of Indian dishes you included looks delicious and easy to prepare. I can’t wait to try the paneer tikka and the chana masala recipes. Thank you for sharing such practical ideas that make meal prep so much simpler!
Buy Provident says
Loved this post! The meal plans are super helpful and the Indian recipes look delicious. I can’t wait to try out the paneer tikka and dal recipe! Thanks for sharing these ideas!
1011 game app says
I absolutely loved this post! The meal plan ideas are not only easy to follow but also super flavorful. I can’t wait to try the chole bhature and dal makhani recipes this week. Thanks for sharing such delicious and convenient options for busy evenings!