Are you trying to eat vegan, but are looking for simpler ways to do so?
Do you have a busy lifestyle that makes it difficult for you to take the time to cook?
Many people love the idea of eating vegan, but either you don’t know how or have too busy of a schedule to cook healthy vegan meals.
There are lots of places to eat vegan, and now you can at home too!
If you’re interested in vegan hacks, you may be questioning yourself: how can I eat vegan without cooking?
Learn more about how you can here!
Some of the best quick vegan meals are sandwiches and wraps.
Add selections of veggies, proteins, and vegan sauces on your bread or wrap for a speedy lunch packed with nutrients.
There are even vegan meat and cheese options you can throw into your meal if you are nostalgic for the flavors!
For the best sandwiches, add lots of variations of veggies and pair them with a great vegan sauce.
You can add vegan sriracha mayo to your Korean Bahn mi-inspired sub, or a tangy barbeque sauce on a jackfruit and coleslaw sandwich.
The sky is the limit when it comes to creating different sandwich and wrap combinations, so get creative with it!
Power It Up
There is a huge selection of vegan protein bars and power snacks that you can buy from your store, or you could make some at home!
Packing a lot of protein into an easily accessible and quick snack is a great way to eat vegan while on the go.
This vegan recipe gives you a delicious protein-packed snack disguised as a dessert, and with no baking required!
Eat Vegan In Bulk
If you can find the time to cook one day a week, meal prepping may be a great option for you.
You can store up on vegan meals that you can easily grab throughout the week without having to cook or reheat your food.
Here are some meal prep ideas that are tasty whether you eat them hot or cold:
- A bean salad, packed with lots of variations of protein and some delicious crisp vegetables like onions, cucumbers, and tomatoes.
- A chickpea salad – the vegan alternative to egg salad. Paired with some mustard, vegan mayonnaise, celery, and relish, this will make a great quick filling for any sandwich. It can also be eaten on its own!
- A burrito bowl. Meal prep some rice and beans and throw in fresh veggies, salsa, and guac for a delicious and hearty meal.
- Spring rolls are a delicious way to get a serving of veggies and protein. Pair it with a peanut dipping sauce for a great crisp, savory meal.
Eat Vegan For Your Health
Vegan foods are a great way to stay healthy and get lots of vitamins and nutrients that you need, but cooking can be a hassle.
These quick hacks will help you to eat vegan without having to spend time cooking.
You will be able to enjoy healthy foods without having to worry about or change up your busy schedule.
For more recipes and meal ideas, check out our blog!