When life gives you mangoes make this quick, simple and easy mango smoothie…..5 ingredients and 5 minutes is all you need to prepare this thick, creamy and yummy smoothie. Crazy morning or lazy evening or just that mid night craving to indulge on something ‘mangoyee’…try this mango oatmeal smoothie with dates and I bet you will love it….
As sun is on vengeance here in Chennai, I peeled and chopped mango pieces and refrigerated them in an air tight container to chill for an hour before making this mango oatmeal smoothie with dates and it tasted yum. The best part of the smoothie is the dates are added to give that necessary sweetness…Do try out this one goodness glass of yumminess….I used homemade curd in making this mango oatmeal smoothie with dates.
Mango Oatmeal Smoothie with Dates
INGREDIENTS:
- 2 cups Mango chunks
- 1 cup low fat Yogurt
- ½ tbsp. Vanilla extract
- ½ cup Oats
- 10 Dates, pitted and soaked in water for ½ hour
PREPARATION:
- Place all the ingredients in a blender and blend until smooth. Tada our smoothie is ready.
- Serve in desired glasses and serve chilled.
NOTE:
You can add pineapple or orange juice for that extra tang.
muslimah says
Look show me wish I could try it but I have an allergy to mangoes
sainab says
I love anything mango but I have never tried oatmeal in a smoothie before. This looks delicious!
Rimsha says
I’ve never considered using oatmeal in my smoothies! Must add to the rich texture. Can’t wait for mango season to start so I can try this out 🙂
Farah Abdulah says
Mango and Dates!!! I’m so gonna try this… Dates will be all coming our way here because Ramadhan is coming.
Nasra says
OHHH, this smoothie looks YUM! I love mangos and I LOVE dates, so this smoothie is right up my street.
Afra - Through Mama's Eyes says
I have never tried Mango Dates and Oatmeal as a combination so this will be interesting! Great for Fasting too I am sure. Can I ask why the dates have to be soaked? I use soft sticky dates in my smoothies sometimes but I never soak them so just wondering if theres a health benefit? 😀
Lubna Karim says
I don’t get soft dates here..so I soak them before using them in smoothies or shakes…
Zainab Dokrat says
Okay I’m just wishing I could drink this through the screen <3 looks so yummy!!! (www.beautywithzainy.com and http://www.spicyfusionkitchen.com)
nidaspeaksbeauty says
OMG this sounds soo yummy !! I could grab it out of the picture right now. thanks for sharing dear.