Since 2004 there has been a 300% increase in veganism in America. So, historical memories of struggling to shop vegan are outdated! Now, you can shop vegan wherever you like and order plant-based in most restaurants. But it’s not always as easy as just buying the ingredients; you need to know how to cook them. If you aren’t a natural-born cook, this can seem like a daunting chore. So, if you’re looking for vegan recipes that are easy and delicious then you’ve come to the right place.
Easy Vegan Recipes To Try
Read on for our top 3 vegan recipes that are easy, yet delicious.
1. Vegan Protein Balls
Any vegan will tell you that protein balls are an essential snack. Filled with healthy fats and protein, these are guaranteed to taste awesome and are super easy to make.
- 1 cup almond flour
- ½ cup nut butter
- ¼ chia seeds
- ¼ raw cacao powder
- 1 tablespoon coconut oil
- 2 tablespoons maple syrup
- 1 packet coconut flakes (topping)
- Add all the ingredients to a food processor and combine into a crumbly paste
- Scoop out small handfuls and mold them into balls
- Roll the balls in coconut flakes for the topping
- Put in the fridge for 30 mins to firm
These protein balls are easy and fun to make (if a little messy) and are a firm favorite with vegans and non-vegans alike! Once you’ve made them a few times, why not try experimenting with different ingredients such as cashews, dates, or vegan chocolate chips?
2. Vegan Green Protein Smoothie
Another vegan essential is protein smoothies; essentially a meal in a bottle, smoothies are an easy way to get all the nutrition you need. Furthermore, making a smoothie is a great way to avoid food waste!
- 1 cup almond milk
- 1 frozen banana
- ½ frozen mango
- 2 handfuls of baby spinach
- ¼ cup pumpkin seeds
- ½ scoop protein powder
- Layer all the dry ingredients in a blender
- Add almond milk over the top
- Blend until smooth
This easy recipe will make a great-tasting healthy smoothie that’s perfect to set you up for the day. If green smoothies aren’t your thing, try out some other vegan protein smoothies and see which is your favorite.
3. Vegan Chickpea Salad
Who said vegan meals had to be boring? This easy and simple chickpea salad is great for the whole family. With few ingredients and ten minutes of prep time, what’s not to love!</p.
- 1 can chickpeas (drained)
- 1 pack cilantro
- ½ pack parsley
- 1 red onion (sliced)
- 2 tomatoes (chopped)
- 2 tablespoon olive oil
- 1 lemon (juiced)
- 2 tbsp. Microgreens
- Slightly mash the chickpeas so they’re rough around the edges.
- Mix all your salad ingredients.
- Add oil and lemon juice as a dressing.
This delicious food recipe shows that you can eat vegan when you don’t have time to cook luxury meals. Whether it’s for an office lunch or a light dinner, it’s sure to hit the spot.
Enjoy Your Food With Easy Vegan Recipes
Are you hungry yet? These delicious vegan recipes will be your best friend on busy days when you’re craving easy vegan food. So get to the shop, stock up on ingredients, and get started!
Did you enjoy this article about vegan products? If so, make sure to check out my other posts for more health, food, and lifestyle topics.