Your medicine cabinet needs to get a little spicy. A 2019 literature review analyzed dozens of studies about cinnamon. It found substantial health benefits, including improvement of liver disease. Yet few people understand the benefits of cinnamon, let alone its byproducts like cinnamon tea. Cinnamon tea's health benefits can be a real surprise. What are the chemicals that help cinnamon tea ...

So, you want to become a food vlogger and wondering how to start a food vlog? Here is a practical guide for you with all the details. More than 40% of the population watches vlogs regularly – and food vlogs happen to attract the largest audiences. The best thing about becoming a food vlogger is that videos about cooking are only becoming more popular as time goes on. But creating a successful ...

Many people who are new to the vegan diet find grocery shopping to have drastically changed for them. Because of the new variety of food options to choose from, some may need to take time to get used to all the ingredients, brand names, calorie, nutrient content, or allergen information as they shop for vegan groceries.  To add to the overwhelming changes, others may also struggle to find ...

Do you find yourself forgetting even the most basic things? Would you like to find a way to improve your memory but do not know where to turn? Almost sixty percent of Americans feel they are forgetful. Forgetting things can happen quite easily since they can be brought about by aging, stress, medication, or other reasons. However, once it starts to interfere with day-to-day activities, it can lead ...

Your kitchen’s pantry is a special place where you store stock food that you use either for cooking or just for a quick snack. While the items inside can easily come and go, you should organize them properly so you can assure that the first thing you’ve brought inside will be the first one you’ll use. This will prevent any expired goods on your pantry, which can’t only consume space but also waste ...