Part of the Food Photography & Styling Series | Season 1, Guest Post #11
Food photography is a never-ending learning process.
Over the years, we have explored different aspects of food photography in this series—from lighting and backgrounds to food styling, props, composition and camera techniques. And every photographer who has contributed to this series has reminded us of one simple truth: practice matters.
You learn by taking photographs, making mistakes, trying again and understanding how your camera responds to light.
In this edition of the Food Photography series, I am happy to welcome Tika Hapsari Nilmada, a talented food blogger, food photographer and food stylist. Tika has always had a beautiful way of working with light, and I was delighted when she agreed to share her experience of creating low-key food photography using natural light.
What I particularly love about this post is that it doesn’t begin with expensive photography equipment. It begins with something every photographer has access to—light.

Low-Key Food Photography
In Tika Hapsari Nilmada‘s words,
I started learning photography a little over two years ago, and my journey with food photography is still continuing.
So when Lubna asked me to write a food photography post for her blog, I was thrilled—and panicked at the same time!
I was excited to share what I had learned with people who have the same passion for food photography. At the same time, I wondered whether I was good enough to write a photography article for someone else.
But then I thought about what Lubna has created with this food photography series. She has brought together photographers who share their experiences, experiments and lessons learned along the way.
So, this time, it was my turn to share what I had learned so far.
I hope you enjoy it.

Why Light Matters So Much in Food Photography
Photography and light are inseparable. Before taking a photograph, it is important to think about:
- Where the light is coming from
- The direction of the light
- The quality of the light
- How much light is available
- How the light falls on the food
- Where the shadows appear
- How you can control the light
I often remind myself that photography is about playing with light, shadow, time and moment.
Light creates mood. Shadows give a photograph dimension. And together, they can completely change the way food looks.
Start with Natural Light
In my food photography, I have always preferred natural light. Actually, I am very dependent on it because I don’t have expensive artificial lighting equipment. Instead, I experimented with different places around my house until I found a spot that worked for me.
My porch turned out to be the best place for photographing food. I found that I could photograph between approximately 8 AM and 10 AM, and again between 2 PM and 4:30 PM, depending on the light.
The important thing is not to copy someone else’s exact shooting time. Find the light that works in your own space.
Every house is different. Every window is different. The direction your windows face, the weather, the season and even the colour of the walls around you can affect the light.
Tip: Master Your Own Space
Take a simple dish and photograph it in different places around your home.
Try:
- Near a window
- On your porch or balcony
- In direct sunlight
- In indirect daylight
- With side lighting
- With backlighting
- At different times of the day
Look carefully at how the light changes the food. You don’t need a professional studio to learn food photography. Your home can be your studio.

What Happens When Natural Light Isn’t Perfect?
Natural light sounds wonderful until the weather decides otherwise! What happens when the sun disappears behind the clouds or when it starts raining just when you have finished styling your food?
I learned this the hard way. Once, I was determined to keep photographing in the middle of heavy rain even though there wasn’t enough natural light. I increased my ISO because I wanted to create a brighter, high-key photograph. The result was disappointing.
That experience made me realise that instead of fighting the available light, I needed to learn how to work with low light.
And that is how I discovered low-key food photography.
What Is Low-Key Food Photography?
Low-key food photography is a style where dark tones, controlled lighting and shadows are used intentionally to create mood and depth.
Unlike high-key photography, which is bright and relatively shadowless, low-key photography deliberately allows much of the frame to remain dark.
The food becomes the hero, shadows create atmosphere and the result can feel dramatic, mysterious, intimate or even cinematic.
This is particularly beautiful for foods with interesting textures—bread, chocolate, spices, curries, cakes, fruits, sauces and anything with highlights that can catch the light.
High-Key vs Low-Key Food Photography
The easiest way to understand the difference is to look at the overall mood.
High-key food photography
High-key photographs generally have:
- Bright overall exposure
- Lighter backgrounds
- Fewer deep shadows
- An airy and cheerful feeling
- Soft, even illumination
Low-key food photography
Low-key photographs generally have:
- Darker tones
- Stronger shadows
- Controlled highlights
- A dark or neutral background
- More contrast
- A dramatic or moody atmosphere
Neither style is better. They simply tell different visual stories. I prefer low-key lighting when I want to create a mysterious or dramatic mood and make the food stand out from the darker surroundings.

You Don’t Need Expensive Lighting Equipment
One of the things I enjoy most about low-key photography is that you can experiment with it using very simple equipment.
For my setup, I use available natural light as my main light source.
You don’t necessarily need a studio light, expensive softbox or complicated lighting equipment.
You need to understand the light you already have and learn how to control it.
Here are the basic things I use.
1. Avoid Direct Flash
I don’t use flash for this setup. Direct flash can make the light look harsh and can reduce the natural feeling of the photograph.
If you are trying to create a soft, moody image, start with natural window light and learn to control it before adding artificial lighting.
2. Try a Dark Background
A dark background is optional, but I often use one. It helps the food stand out and makes the shadows feel deeper.
You don’t have to buy an expensive photography backdrop. A dark piece of cardboard, fabric, board or another non-reflective surface can be enough for experimentation.
3. Block Unwanted Light
This is one of the most useful tricks in my setup.
I use black cardboard to block unwanted light.
Why?
Because low-key photography is not only about finding light. It is also about controlling where the light does not go.
If light spills across the background, the background becomes brighter.
By blocking that light, I can keep the background dark while allowing the main subject to remain illuminated.
This simple idea is sometimes called negative fill—using a dark surface to absorb or reduce reflected light and deepen shadows.
4. Use a Reflector When Necessary
A reflector is optional. If the shadow side of the food becomes too dark, place a white reflector or white card opposite the light source.
You don’t need a professional reflector.
A piece of white foam board or even a large sheet of white card can work.
The idea is simple:
Light from one side + gentle reflected light from the other side = more controlled shadows.
For a moodier photograph, use less fill. For a softer photograph, use more fill.

5. Use a Tripod in Low Light
A tripod can be extremely helpful when there isn’t much light. Low-key photography often requires slower shutter speeds. Holding the camera by hand at a slow shutter speed can introduce camera shake and result in blurry photographs.
A tripod keeps the camera steady so you can:
- Use a slower shutter speed
- Keep your ISO lower
- Compose carefully
- Make small styling adjustments without changing your framing
A tripod isn’t essential for every food photograph, but in low-light situations it can make the process much easier.
6. Try Manual Focus
In poor light, autofocus can sometimes struggle to find the subject.
This is why I found manual focus useful when working with low-key lighting.
Manual focus takes some practice, but it gives you control over exactly where you want the viewer’s eye to land.
For example, if you are photographing a bowl of food, you may want the focus to fall on the most textured or appetising part of the dish rather than somewhere in the background.
How to Create a Simple Low-Key Food Photography Setup
You can recreate this style at home with a very simple arrangement. Place your food close to a window.
Let the natural light come from the side of the food rather than directly from above.
Then:
- Place the food near the window.
- Turn the dish until the side light looks interesting.
- Place a dark background behind the food.
- Use black cardboard to block unwanted light.
- Add a white card if the shadows become too deep.
- Turn off other indoor lights so you don’t mix different light colours.
- Mount your camera on a tripod if the shutter speed becomes slow.
- Focus carefully on the main subject.
- Take several photographs while making small changes to the position of the food.
Don’t change everything at once. Move the food a little, then move the black card, then change the angle of reflector.
Change your camera angle. Take another photograph. This is how you learn what each adjustment does.

How to Read Light in a Food Photograph
One of the best ways to improve your photography is to study other photographs.
Don’t simply look at whether you like the picture. Try to read the photograph.
Ask yourself:
- Where is the light coming from?
- Which side of the food is brighter?
- Where are the shadows falling?
- Is the background receiving light?
- Is there one main light source?
- Is there reflected light?
- What angle was used?
- Where does your eye go first?
You can often work out the direction of the light simply by studying the shadows.
Shadows usually fall away from the light source.
Once you start noticing this, photographs become lessons in lighting.
I enjoy looking at the work of other food photographers because it teaches me to see beyond the food itself—to notice the light, styling, composition, angle and mood.
Side Lighting for Moody Food Photography
For the photographs shown in this post, I used side lighting.
The light came from the side of the food while black cardboard was used to block the unwanted light and keep the background darker.
For this simple setup, I used no flash or reflector on the shadow side. The camera settings were ISO 400, f/2.2 and 1/25 sec.
These settings are not a rule or a recipe that everyone needs to follow. Your camera, lens, available light and subject will be different.
Use them as a reference for understanding the original photograph rather than something you must reproduce exactly.

What Camera Settings Should You Use for Low-Light Food Photography?
There isn’t one perfect setting for every low-key food photograph. Instead, think about what each setting is doing.
- ISO – A higher ISO makes the camera more sensitive to available light, but it can also introduce more digital noise. When possible, keep ISO as low as practical for your camera and lighting conditions.
- Aperture – A wider aperture, such as f/2.2 or f/2.8, lets in more light and can create a shallow depth of field. This can work beautifully when you want one part of the dish to be the hero. For a larger composition where you want more of the food in focus, you may need a smaller aperture.
- Shutter speed – A slower shutter speed allows more light to reach the sensor. The downside is that camera movement becomes more noticeable. This is where a tripod becomes useful.
Start with the light, then adjust the settings
Don’t chase a particular number. Look at the photograph. Is the food too dark?
Are the highlights too bright? Are the shadows too heavy?
Is the image sharp? Make one adjustment at a time.
Common Low-Key Food Photography Problems
The entire photograph looks too dark
Low-key does not mean underexposed. The food should still be clearly visible and the important details should remain readable.
Try adding a little reflected light with a white card or moving the food slightly closer to the light source.
The background isn’t dark enough
Look for unwanted light falling on the background. Move the food, change the angle or use black cardboard to block the spill.
The food looks flat
Try moving the light more to the side. Side lighting can reveal texture and create a stronger sense of depth.
The photograph is blurry
Your shutter speed may be too slow for handheld shooting. Use a tripod or increase the shutter speed and adjust ISO/aperture accordingly.
Autofocus keeps hunting
Try increasing the available light temporarily while focusing, or switch to manual focus and carefully place the focus point.
The colours look strange
Mixed lighting can cause colour casts. Turn off unnecessary indoor lights and try to work with one consistent light source.
Can You Create Low-Key Food Photos with a Phone?
Absolutely. The principle remains the same whether you use a DSLR, mirrorless camera or smartphone.
The camera is only one part of the photograph.
Start with:
- Good natural light
- A simple background
- Controlled shadows
- A clean composition
- A carefully chosen angle
- Proper focus
- Minimal distractions
If your phone has exposure controls, use them to prevent bright areas from becoming overexposed. Tap on the main subject and adjust the exposure until the food retains detail.
Don’t rely only on portrait mode or filters to create the mood.
Create the mood with light first.

A Simple Exercise to Practice Low-Key Food Photography
The best way to understand this style is to practice. Take one simple food item.
It could be a piece of cake, a bowl of fruit, a cup of coffee or even a few spices.
Photograph it three ways:
1 Photo: Bright natural light
2 Photo: Side lighting with a white reflector
3 Photo: Side lighting with a black card blocking the unwanted light
Keep the food and camera position as similar as possible.
Then compare the photographs. Look at how the shadows change, background changes and how the mood changes.
This small exercise will teach you more about light than simply reading another list of photography tips.
Study the Light, Not Just the Photograph
Whenever you see a food photograph you love, pause before scrolling past it.
Ask yourself:
Where is the light?
Then look for the shadows. Look at the brightest part of the food, the background and at the reflections.
Try to imagine where the window or light source was positioned. This habit has helped me understand photography much more deeply.
A photograph can tell you a lot if you learn how to read it.
Final Thoughts
Low-key food photography may look complicated at first, but it doesn’t have to be.
You don’t need expensive equipment or a professional studio.
You can begin with a window, a dark background, a piece of black cardboard and a little patience.
Experiment with the light around you. Try different times of the day.
Move your food. Change the angle. Block some light. Reflect some light. Take photographs.
Make mistakes. Try again. If the first attempt doesn’t work, don’t worry.
Learn from it and have another go.
Have fun with light, shadow and food photography.

About This Guest Post
This is post is part of my Food Photography & Styling – Guest Blogging Series, where food bloggers and photographers share their personal experiences, techniques and lessons learned behind the camera.
This edition was originally published in 2012, featuring Tika Hapsari Nilmada of Cooking Chapter, who shared her approach to creating moody, low-key food photographs using natural light.
Photography has changed considerably since this post was first published, but the fundamentals shared here remain valuable: observe the light, control the shadows, understand your equipment and keep practising.
A heartfelt thank you to Tika Hapsari Nilmada for being a part of this series and generously sharing her food photography journey with us. It’s lovely to look back at this contribution and keep the spirit of learning and sharing alive!
The original guest post has been lightly updated for clarity, accessibility and today’s readers while preserving Tika’s original experience and the spirit of the series.


Ambika says
Beautiful post Lubna. Loving this series!
San says
Very informative post by tika, that's so sweet of you lubna to make the bloggers share their knowledge with the rest of the world.
Only Fish Recipes says
this is an amazing post dear with lot of information….I'm totally a newbie in food photography….these are some amazing clicks u hav taken…i'm thinking of getting a new camera…plz suggest a good one !
Meena says
Awesome post, and really helpful tips! I'm still such an amateur when it comes to food photography. Will surely challenge myself with your tips !
Rose from Magpies Recipes says
What a great post! Thanks Tika. I love the moody low light shots too and think that they definitely add drama. Love this series!
Sreelu says
really nice tutorial, I always wanted to try taking food with low lighting and this is a very helpful.
Home Cooked Oriya Food says
awesome post again! thanks for sharing…
Sarah says
That was an eye-opening post!!!! I never knew about the magic of low light till i read this and saw Tika's photos!
Kiran @ KiranTarun.com says
Great food photography tutorials from awesome bloggers. Thanks for the posts and guidance's 🙂
Spandana says
Very very useful… behind the scene pictures are very useful to get an idea of the set up, esp for Amateurs like me :)Thank You!
Chitra says
Nice post. got some tips 🙂
Deeps @ Naughty Curry says
that was a very informative & interesting read, loced it!
notyet100 says
Very informative post thanks,..:)
Shoba Shrinivasan says
I have a very basic question here…What i find hard to a achieve is the DRAMA…i love the drama created by light and shadows…yiu mention that its best to BLOCK out unwanted light…how DOES one do that?Shobha
tika hapsari nilmada says
Thanks so much everyone. I hope it can give you a clue of my behind the scene in low light photography. Glad you all enjoyed the post !Thanks so much for the chance, Lubna.
shirin goel says
Wow….no words to say…mumbaiflowerplaza.com
Rahin says
Thanks Tika for such an informative n beautiful post, n once again Thanks to Lubna for coming up with these brilliant guests posts
Franco Luis says
Oye!! nice decoration you did!!! very good and aristocrat looking and I am going to share it in ビーグレン this site as a site map. Those photos are really pretty. thanks for such a post. I hope you will post more valuable articles. thanks again.
maha says
nice cliks…..n veri info post too.thanx 4 this post
tika hapsari nilmada says
@Shoba : Thanks for the question. 🙂 In low-key lighting photography, we often use only one key light. I block-off the unwanted light because I want to create dark background (or sometimes foreground), so the light will only highlight the food. I can control the light by adjusting the placement of black cardboard. Please free to ask if you have more question to my mail. I'll be glad to help you.
Nisha says
Very nice post.I always like to see a photo of how a food photo was set up & shot…I didn't know about Tika & her blog, hadn't come across until this post. Thanks for introducing other wonderful bloggers on this platform, Lubna! 🙂
Maria Jomila Flores says
I should consider food photography too! Your post is very informative, it will really hep me a lot!!
myrtle says
WoW! What a wonderful post. I enjoyed reading your blog.
amber says
Great! Looks very luscious.
Chelsea Richards says
Oh I just love the softness and lighting methods that you had on these photos it just like seeing through with my own eye on site… Two thumbs up!JeremyMerriam.com
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