Part of the Food Photography & Styling Series | Season 1, Guest Post #8
Food photography has changed so much over the years. Cameras have evolved, phones have become incredibly capable, and the way we share our food has changed completely. But some things remain the same.
Good light. Thoughtful composition. Simple styling. Beautiful food. And most importantly, allowing the food to be the star of the photograph.
This post is part of my Food Photography and Styling series, which I started many years ago to share ideas, inspiration and practical lessons from fellow food bloggers and photographers.
For this edition, I invited someone whose food photographs I have admired for a long time — Pavithra from Dishes From My Kitchen.
Pavithra’s photographs always had a wonderful way of making food look inviting without making the styling feel complicated. So, when she agreed to share her approach to food photography, I knew there would be plenty for all of us to learn.
This is her photography journey, along with the techniques and styling ideas that helped shape her beautiful food photographs.

A Note from Pavithra
First of all, thank you, Lubna, for inviting me to be part of your Food Photography series.
Photography, to me, is much more than simply taking a picture. It is a creative way of expressing myself. Two people can photograph exactly the same dish and create completely different images because photography is influenced by personal taste, observation and imagination.
I am still learning.
I don’t think there is ever a point where you can say you have learnt everything about photography. There is always another light to try, another angle to explore or another way of looking at the same subject.
So rather than making this a technical lesson about camera settings, I would like to share some of the things I pay attention to when photographing food.

Start by Getting to Know Your Camera
One of the biggest misconceptions about food photography is that you need an expensive camera to take beautiful photographs. You don’t.
The camera is a tool. Learning how to use the tool is much more important than simply owning one.
When I started my food blog, I didn’t have a DSLR or a collection of beautiful photography props. I used a point-and-shoot camera and whatever plates, bowls and utensils I had available at home.
The first thing I learnt was to become comfortable with my camera.
Read the manual. Try the different modes. Photograph the same subject in different settings. Move the subject closer to a window. Change the angle. Try a different background.
Look at the results.
Over time, you will begin to understand what your camera does in different lighting conditions and which settings work for the kind of photographs you want to create.
Once you understand the basics, don’t be afraid to experiment.
Rules are useful when you are learning, but photography becomes much more interesting when you start developing your own way of seeing things.

My Food Photography Journey
My own photography changed gradually as my food blog grew.
When I Started
In the beginning, I photographed food with a simple point-and-shoot camera and the utensils I already had.
I didn’t have specially chosen backdrops or photography props.
Instead, I concentrated on making the food itself look attractive. Fresh ingredients and simple garnishing became an important part of my photographs.
Moving to a DSLR
Later, I got a DSLR and began exploring it.
At first, I relied on Auto mode and the camera’s creative settings. Even that made a noticeable difference to my photographs.
I also began experimenting with props.
Adding different plates, bowls, backgrounds and small details changed the way I approached photography. The photograph was no longer only about the food; the surroundings began to help tell its story.
Discovering Manual Mode
Eventually, I started photographing in Manual Mode. That opened up an entirely new world for me.
Manual photography gave me more control and encouraged me to understand how light, exposure and depth could change the mood of a photograph.
More importantly, it made me slow down and think before pressing the shutter. And that is probably one of the biggest lessons I have learnt from food photography:
Don’t just take a picture. Look at the picture you want to create.

Food Photography: Let the Food Be the Star
When photographing food, the food should always remain the main attraction.
Everything else in the frame — the plate, background, props, garnish and even the light — should support the food rather than compete with it.
Here are some of the things I pay attention to when photographing a dish.
Natural Light Can Transform a Food Photograph
When people hear the word “lighting”, they often think about flashes and complicated equipment. For food photography, you can start much more simply.
Natural light is one of my favourite ways to photograph food.
A table beside a window can be enough to create beautiful photographs. The direction of the light matters. Move the food slightly and you can completely change the way the dish looks.
Try photographing the same plate with the light coming from the side, from behind or from a slightly different angle.
Notice the shadows, the highlights and how the colours change.
Natural light can reveal the true colours and textures of food beautifully, and experimenting with its direction can give the same dish several different personalities.
You don’t always need more equipment. Sometimes you simply need to move the plate.
Use Fresh Ingredients to Add Life
Fresh food photographs beautifully. Fresh herbs have brighter colours. Vegetables have more texture. Fruits look vibrant. Even simple garnishes can bring a photograph to life.
Whenever possible, include ingredients that are actually part of the dish.
A few chillies beside a spicy curry, fresh herbs with a rice dish, spices beside a traditional recipe or a few pieces of fruit around a dessert can help tell the story of the food.
But remember — the ingredients are there to support the dish. Don’t let the garnish become more important than the food itself.

Think About Composition Before You Shoot
Composition is simply the way everything is arranged within your photograph. I like to think of it as setting the stage before the main character arrives.
Before placing the food, look at the frame and imagine how you want the final photograph to look.
Ask yourself:
- What is the main subject?
- Where should the plate sit?
- What should be visible in the background?
- Which props are necessary?
- Is anything distracting from the food?
- Where will the viewer’s eye go first?
You don’t need to spend a long time planning every photograph. Even a few moments of thought can make a difference.
Arrange the elements, take a photograph, look at it carefully and then make small adjustments.
Move the bowl. Remove a spoon. Add a little garnish. Change the angle. Sometimes the smallest change can completely improve a photograph.
Use a Reflector to Control Shadows
You don’t need expensive photography equipment to experiment with light.
A simple white foam board can work as a reflector.
Place it opposite your main light source. The board bounces some of the light back onto the darker side of the food and can help soften harsh shadows.
You can experiment with white, silver or gold reflectors, depending on the effect you want.
For everyday food photography, however, even a simple white board can be incredibly useful.
Food Photography Composition
Composition and styling often work together, but they are not quite the same thing. Composition is about how the elements are positioned within the frame.
Try looking through your camera’s viewfinder and imagine the frame divided into sections. Use that space to decide where the main subject should sit.
The food doesn’t always have to be placed exactly in the centre. Sometimes leaving a little empty space can make the photograph feel calmer. A close-up works better and sometimes showing part of the table tells more of the story.
Try different angles and don’t be afraid to take several photographs of the same dish.
There is no single correct composition for every photograph.

Food Styling: Make the Food Inviting
Food styling is one of my favourite parts of food photography.
There are so many possibilities because styling allows you to create a mood around the food.
The same dish can look rustic, modern, traditional, colourful or casual depending on the way it is presented.
The key is to decide what story you want the photograph to tell.
Keep Garnishing Simple
A little garnish can make a big difference.
You can use:
- Ingredients from the recipe
- Fresh herbs
- Spices
- Chutneys or accompaniments
- Lemon wedges
- Sliced chillies
- Fresh vegetables
- Small edible flowers or other suitable natural elements
The best garnish is often the simplest one. Instead of covering the food with lots of decorative elements, think about what naturally belongs with the dish.
A few fresh coriander leaves on a curry or a sprinkle of nuts over a dessert or a few berries beside a cake. A little chilli beside a savoury snack.
Keep it natural, neat and intentional.

Choose a Theme for Your Food Photograph
Your background and props can completely change the mood of a photograph.
There are many different directions you can take.
Rustic Food Photography
Traditional dishes often look beautiful when photographed in an equally traditional setting.
A clay pot, wooden surface or simple rustic bowl can help communicate the character of the food.
For example, a traditional dessert such as Mishti Doi can be photographed in the kind of vessel in which it is traditionally served.
The styling becomes part of the story.
Modern Food Photography
For a modern look, keep the styling simple.
A clean background, minimal props and thoughtful plating can create an elegant photograph without making the frame feel busy.
Sometimes less really is more.

White Background Food Photography
A white background works particularly well when the food itself has lots of colour.
Bright vegetables, colourful desserts and vibrant curries can stand out beautifully against a clean white setting.
The background becomes quiet, allowing the food to take centre stage.
Colourful Food Photography
Colour can make a photograph instantly more interesting. Think about the colours already present in your food and choose backgrounds or props that complement them.
Contrasting colours can create a striking photograph, while similar colours can create a softer and more harmonious mood.
You don’t need to understand complicated colour theory to begin. Simply look at your food and ask:
Which colours will make this dish stand out?
Monochromatic Food Photography
You can also create a photograph using different shades of the same colour.
This creates a calm, cohesive look and can be particularly beautiful with neutral foods and backgrounds.
Try combining similar shades in your plate, background, cloth and props.
Casual Food Photography
Not every photograph needs to look like a formal food portrait. Sometimes you want the photograph to tell a story.
A cup of tea, a book, a newspaper or a simple serving arrangement can instantly suggest a relaxed tea-time moment.
The viewer should be able to imagine sitting down and enjoying the food. That is the beauty of lifestyle food photography.

Simple Food Photography Tricks That Make a Difference
Here are a few practical things that can help when you are photographing food.
- Keep vegetables looking fresh – A light sprinkle of water can make fresh vegetables look vibrant and crisp during a short photography session.
- Replace tired herbs – Fresh herbs can lose their freshness quickly under photography lights or near a window. If they start looking tired, replace them with fresh ones. The same applies to other ingredients that begin to lose their visual appeal.
- Don’t overcrowd the plate – You don’t have to fill every plate and bowl to the edge. A little breathing room can make the food look more inviting.
- Show the texture – Texture is one of the most important elements in food photography. If a dish is crispy, show the crisp edges. If it is creamy, capture that smoothness, flaky – show the layers, if it is juicy filling – make that filling visible. A good food photograph should make the viewer almost imagine how the food feels and tastes.
- Bring colourful ingredients to the surface – If your dish contains vegetables or other colourful ingredients, position a few where they can be seen. This is particularly useful for dishes where most of the ingredients are hidden underneath.
- Don’t be afraid of a little mess – Perfectly neat photographs are beautiful, but sometimes a little imperfection makes food look more real. A spoonful missing from a dessert. A few crumbs on the table. A bite taken from a sandwich. An almost-empty bowl. These little details can tell a story and make the photograph feel more natural.
Create Your Own Food Photography Style
One of the most important things I have learnt is that inspiration is everywhere. Look at cookbooks, look at restaurants, look at food magazines. Notice how food is plated when you eat out.
Observe the light coming through your kitchen window. Look at photographs you love and ask yourself what attracted you to them.
Was it the light? The colours, the composition, the simplicity, the props, the mood, then experiment.
You don’t have to copy someone else’s style. Use inspiration as a starting point and slowly develop something that feels like you.
Your photography style may change over time, and that is perfectly fine. Mine did too.

Food Photography in 2026: What Has Changed?
When this post was originally written, food blogging looked very different.
Many bloggers were working with point-and-shoot cameras or early DSLRs. Social media platforms were not yet the main way we discovered recipes, and photographing food for a blog often meant thinking primarily about the final image on a recipe page.
Today, we have powerful smartphone cameras, mirrorless cameras, editing apps and countless ways to share photographs.
But the fundamentals haven’t changed. Good light still matters. Composition still matters.
Fresh food still photographs better. Styling still needs intention. And the food should still be the hero.
Whether you photograph with a phone or a professional camera, start by learning how to see light, colour, texture and composition.
The equipment can change. The way you look at a photograph is what really develops over time.
A Few Final Thoughts
Food photography is a process. You may look back at your photographs from a few years ago and wonder what you were thinking.
Then, a few years later, you may look at today’s photographs and feel exactly the same way. That’s okay.
Keep photographing. Keep experimenting.
Try a different background. Move closer to the window. Change the angle. Remove a prop. Add one.
Photograph the same dish again.
And most importantly, don’t wait until you have the perfect camera, perfect props or perfect kitchen.
Start with what you have. Learn your camera. Understand your light. Pay attention to composition.
Style with intention. And slowly, your own visual language will begin to appear.
Practice, experiment and enjoy the process.

About This Guest Post
This post was originally published on Kitchen Flavours in December 2011 as part of my Food Photography and Styling – Season 1 series.
I was delighted to have Pavithra from Dishes From My Kitchen share her photography journey and the techniques she used to create her food photographs.
Looking back after all these years, I love that so many of the ideas she shared are still relevant — especially the importance of natural light, thoughtful composition, simple styling and experimenting with what you already have.
Some photography tools and trends may have changed since this post was first published, but the joy of photographing food hasn’t.
More Food Photography & Styling from Kitchen Flavours
If you enjoy photographing food or are looking to improve your food blog photography, you may also enjoy these posts from my Food Photography and Styling series:
- Food Styling and Composition
- 10 Tips to Improve Your Food Photography and Styling
- Props Styling in Food Photography
- All About Food Photography Backdrops
- Mastering Food Photography: Tips, Tricks, and Inspiration
There is always something new to learn, so pick up your camera, find some good light and start experimenting.
Happy clicking!


Home Cooked Oriya Food says
Awesome post. will read through the other ones on food photograpy too…Happy New Year to you too!
Prathibha says
Thats a very nice post by Pavithra…a good one from both of u…Happy New year Lubna
Priti says
Happy New Year to both of you and what a lovely post …thanks for sharing the info Pavi and Lubna for making this happen
Ambika says
Great post Pavithra!! Very useful tips 🙂
♥LOVE2COOK MALAYSIA♥ says
Mindblowing post!!! I've always been an ardent fan of Pavithra's food photos. Thanks for sharing lots of tips with us. God bless you Pavi! And Lubna for giving opportunities for such talents…;)Wish you ladies a wonderful New Year!!!
Magic of Spice says
Excellent post and read, love the tips and of course the gorgeous photos!Happy New Year!
Sadaf Afshan says
Stunning pics. Happy New year Lubna & Pavithra.
notyet100 says
Very informative ,thnks
myrtle says
Great! Love your blog,